Friday, May 13, 2022

Working out on Holiday


 Most people switch off their training habits while on holiday. 


I tend to do the opposite. I have a busy work life and time to work out is scarce. On holiday, I can focus and dedicate as much time as I want to my fitness sessions. 


When I choose a hotel or a resort, the quality of the fitness center is a key selection criteria.



at
Labels: , , , , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

We are all vulnerable. We should not be ashamed of it. We must find balance.

  Early in my career, I subconsciously dealt with stress by increasing my adrenaline level. By seeking harder tasks. By doing extreme sports...

  • (no title)
      If you are a man aged 35/55 and feel frustrated, unhealthy and have low motivation, I can relate: read this.   At some point most me...
  • (no title)
    My 2 year old son loves to run in and out of the sea and I need to be near him. I was looking for something to put my phone and bank card in...